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Spiced Carrot and Coriander Soup

This beautifully fragrant winter warmer soup has a bit of a kick to it. Made with Dr.Coy’s Organic Vegetable Bouillon and other every day cupboard essentials. Suitable for vegetarians.

Dr.Coy's Spiced Carrot and Coriander Soup
Dr.Coy’s Spiced Carrot and Coriander Soup

 

Ingredients

  • 6-8 large carrots (c. 800g) (peeled and roughly chopped)
  • 2 shallots (finely chopped)
  • 1 clove of garlic (finely chopped)
  • 1 small thumb of ginger (peeled and finely chopped)
  • ½ tsp ground cumin
  • ½ tsp ground turmeric
  • 2 tsp of Dr. Coy’s Organic Vegetable Bouillon
  • 1.2 litre/2 pints water
  • 2 tblsp Dr. Coy’s Organic Virgin Coconut Oil
  • Small handful of freshly chopped coriander to garnish
  • 50ml of fresh cream (optional) or drizzle of fresh cream to garnish
  • Pepper to taste

Method

  1. In a large pot, melt the coconut oil, add the shallots and garlic and sauté gently for 3-4 minutes.
  2. Add the ginger, cumin and turmeric and stir together.
  3. Add the carrots and continue to sauté for a further 6-8 minutes.
  4. Add two teaspoons of Dr. Coy’s Organic Vegetable Bouillon along with the 2 pints of water and bring to a gentle boil.
  5. Pop on a lid and simmer for 20 minutes or until the carrots are tender.
  6. Add the small handful of fresh coriander or add afterwards as a garnish.
  7. Season with black pepper.
  8. Blitz in a blender for 30 seconds in batches, or for a finer consistency, blitz a portion in a Nutribullet.